Can I back-power the XAIO (ESP32C6) through the 3.3V pin, bypassing the 5->3.3V buck regulator on the board? My devices all run at 3.3-3.6V.
The voltage you supply to the 3.3V pin is within the acceptable range for the ESP32C6, typically 3.3V ± 0.3V. Supplying a voltage outside this range can damage the microcontroller. Make sure that your 3.3V power supply is stable and can provide sufficient current for the ESP32C6 and any peripherals connected to it. The ESP32C6 can have significant power spikes, especially during Wi-Fi transmissions, so your power supply should be able to handle these without dropping voltage.
